15 Super Foods You Should Eat!

Thursday, September 25th, 2008

1.  SWEET POTATOES A nutritional All-Star- one of the most nutritious vegetables you can eat. They are loaded with carotenoids, vitamin c, potassium and fiber. 2.  WHOLE-GRAIN BREAD It’s higher in fiber and about a dozen vitamins and minerals than refined white or “wheat flour”. 3.  BROCCOLI Lot of vitamin c, carotenoids and folic acid. [...]